18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Sangah NA (#857)
Finished
GUN TIME:  05:42:27
Place
93  OF 728
Female
10  OF 99
40-44
2  OF 16

Swim 00:39:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:41
Swim 00:39:02 00:39:02 117 9 2 2.91 / 20:32 07:21:43

T1 00:02:05 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:05 00:41:08 32 6 1 - / - 07:23:49

Cycle 03:01:09 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.1km 00:19:18 01:00:27 203 12 3 31.37 / 01:54 07:43:08
Bike 20.2km 00:21:56 01:22:23 247 18 3 29.37 / 02:02 08:05:04
Bike 33.3km 00:23:37 01:46:01 266 22 3 30.79 / 01:56 08:28:42
Bike 37km 00:08:22 01:54:24 270 22 3 30.29 / 01:58 08:37:05
Bike 45km 00:13:48 02:08:12 278 24 3 31 / 01:56 08:50:53
Bike 59.3km 00:28:21 02:36:33 287 25 5 30.82 / 01:56 09:19:14
Bike 85km 00:54:22 03:30:55 271 26 5 30.03 / 01:59 10:13:36
Cycle 00:11:21 03:42:17 264 24 5 29.8 / 02:00 10:24:58

T2 00:02:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:06 03:44:23 45 8 1 - / - 10:27:04

Run 01:58:03 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.3km 00:17:06 04:01:30 59 2 1 11.57 / 05:11 10:44:11
Run 7.7km 00:19:23 04:20:53 55 3 1 12.65 / 04:44 11:03:35
Run 10.6km 00:19:39 04:40:33 65 4 1 11.32 / 05:17 11:23:14
Run 14.7km 00:22:22 05:02:55 77 7 1 11.23 / 05:20 11:45:36
Run 17.8km 00:20:49 05:23:45 84 10 2 10.74 / 05:34 12:06:26
Run 00:18:42 05:42:27 90 11 2 10.72 / 05:35 12:25:08