18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Shi-Heon LEE (#836)
Finished
GUN TIME:  07:00:39
Place
508  OF 728
Female
61  OF 99
35-39
10  OF 14

Swim 00:51:17 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:54
Swim 00:51:17 00:51:17 557 63 12 2.22 / 26:59 07:42:11

T1 00:08:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:50 01:00:08 669 94 14 - / - 07:51:02

Cycle 03:09:41 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.1km 00:20:36 01:20:44 395 37 9 29.41 / 02:02 08:11:38
Bike 20.2km 00:22:54 01:43:38 403 39 8 27.85 / 02:09 08:34:32
Bike 33.3km 00:24:03 02:07:41 382 37 8 29.57 / 02:01 08:58:35
Bike 37km 00:08:38 02:16:19 378 36 8 29.13 / 02:03 09:07:14
Bike 45km 00:13:59 02:30:19 372 36 8 29.93 / 02:00 09:21:13
Bike 59.3km 00:28:57 02:59:17 372 37 8 29.86 / 02:00 09:50:11
Bike 85km 00:58:11 03:57:28 381 38 7 28.75 / 02:05 10:48:22
Cycle 00:12:21 04:09:49 376 37 7 28.46 / 02:06 11:00:44

T2 00:04:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:54 04:14:44 429 53 9 - / - 11:05:38

Run 02:45:54 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.3km 00:23:12 04:37:57 432 57 9 8.52 / 07:02 11:28:51
Run 7.7km 00:27:10 05:05:08 466 64 10 9.16 / 06:32 11:56:02
Run 10.6km 00:26:58 05:32:06 474 64 9 8.22 / 07:17 12:23:01
Run 14.7km 00:30:43 06:02:50 505 70 10 8.15 / 07:21 12:53:44
Run 17.8km 00:30:32 06:33:23 521 75 10 7.7 / 07:47 13:24:17
Run 00:27:15 07:00:39 553 79 10 7.63 / 07:51 13:51:33