18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Dana CRADEUR (#828)
Finished
GUN TIME:  07:31:08
Place
621  OF 728
Female
81  OF 99
35-39
13  OF 14

Swim 00:54:03 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:54
Swim 00:54:03 00:54:03 614 75 13 2.1 / 28:27 07:42:57

T1 00:03:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:31 00:57:35 169 20 5 - / - 07:46:29

Cycle 04:07:07 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.1km 00:20:07 01:17:42 324 30 7 30.1 / 01:59 08:06:36
Bike 20.2km 01:23:45 02:41:28 728 99 14 11.66 / 05:08 09:30:22
Bike 33.3km 00:23:19 03:04:48 728 99 14 15.7 / 03:49 09:53:42
Bike 37km 00:08:26 03:13:14 728 99 14 16.36 / 03:39 10:02:08
Bike 45km 00:14:27 03:27:41 728 99 14 17.98 / 03:20 10:16:35
Bike 59.3km 00:29:11 03:56:53 728 99 14 19.84 / 03:01 10:45:47
Bike 85km 00:55:39 04:52:32 722 99 14 21.7 / 02:45 11:41:26
Cycle 00:12:10 05:04:42 720 98 14 21.85 / 02:44 11:53:36

T2 00:02:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:29 05:07:11 81 16 3 - / - 11:56:05

Run 02:23:57 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.3km 00:20:27 05:27:39 240 28 4 9.67 / 06:12 12:16:33
Run 7.7km 00:23:13 05:50:53 235 28 4 10.57 / 05:40 12:39:47
Run 10.6km 00:26:45 06:17:39 333 46 8 9.02 / 06:38 13:06:33
Run 14.7km 00:27:42 06:45:21 363 51 8 8.98 / 06:40 13:34:15
Run 17.8km 00:24:50 07:10:12 348 50 8 8.68 / 06:54 13:59:06
Run 00:20:56 07:31:08 344 50 8 8.79 / 06:49 14:20:02