18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Jo Ning LEE (#817)
Finished
GUN TIME:  07:54:49
Place
682  OF 728
Female
91  OF 99
30-34
14  OF 15

Swim 00:59:13 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:07
Swim 00:59:13 00:59:13 674 85 13 1.92 / 31:10 07:52:20

T1 00:06:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:55 01:06:08 577 78 12 - / - 07:59:16

Cycle 03:57:13 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.1km 00:25:01 01:31:10 709 94 14 24.2 / 02:28 08:24:17
Bike 20.2km 00:28:29 01:59:40 707 92 14 22.64 / 02:39 08:52:47
Bike 33.3km 00:30:14 02:29:54 712 93 14 23.85 / 02:30 09:23:02
Bike 37km 00:11:03 02:40:58 714 94 14 23.41 / 02:33 09:34:05
Bike 45km 00:17:33 02:58:31 712 94 14 24.02 / 02:29 09:51:39
Bike 59.3km 00:39:04 03:37:36 712 95 14 23.49 / 02:33 10:30:43
Bike 85km 01:11:49 04:49:25 710 95 15 22.84 / 02:37 11:42:32
Cycle 00:13:56 05:03:21 707 94 15 22.76 / 02:38 11:56:29

T2 00:08:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:59 05:12:21 699 97 15 - / - 12:05:28

Run 02:42:28 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.3km 00:26:26 05:38:47 599 82 14 7.48 / 08:00 12:31:54
Run 7.7km 00:28:38 06:07:25 574 81 14 8.38 / 07:09 13:00:32
Run 10.6km 00:27:13 06:34:39 552 77 14 7.72 / 07:45 13:27:46
Run 14.7km 00:29:04 07:03:43 541 78 14 7.91 / 07:34 13:56:51
Run 17.8km 00:26:59 07:30:43 518 74 14 7.71 / 07:46 14:23:50
Run 00:24:06 07:54:49 518 75 14 7.79 / 07:42 14:47:57