18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Liana SINNOTT (#807)
Finished
GUN TIME:  08:03:30
Place
702  OF 728
Female
95  OF 99
25-29
8  OF 8

Swim 01:03:25 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:54:25
Swim 01:03:25 01:03:25 707 97 8 1.79 / 33:22 07:57:50

T1 00:06:13 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:13 01:09:39 513 71 7 - / - 08:04:04

Cycle 04:03:57 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.1km 00:27:17 01:36:57 720 98 8 22.2 / 02:42 08:31:22
Bike 20.2km 00:30:17 02:07:14 719 98 8 21.04 / 02:51 09:01:39
Bike 33.3km 00:31:04 02:38:18 721 98 8 22.53 / 02:39 09:32:43
Bike 37km 00:11:14 02:49:32 721 98 8 22.22 / 02:41 09:43:57
Bike 45km 00:18:03 03:07:35 719 98 8 22.89 / 02:37 10:02:00
Bike 59.3km 00:37:34 03:45:10 718 97 8 22.87 / 02:37 10:39:35
Bike 85km 01:13:28 04:58:38 718 97 8 22.27 / 02:41 11:53:03
Cycle 00:14:58 05:13:36 718 97 8 22.13 / 02:42 12:08:02

T2 00:08:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:02 05:21:39 676 89 8 - / - 12:16:04

Run 02:41:51 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.3km 00:23:54 05:45:34 460 61 4 8.28 / 07:14 12:39:59
Run 7.7km 00:26:28 06:12:02 465 63 4 9.17 / 06:32 13:06:27
Run 10.6km 00:26:45 06:38:47 467 62 4 8.24 / 07:16 13:33:12
Run 14.7km 00:29:27 07:08:14 488 67 4 8.27 / 07:15 14:02:39
Run 17.8km 00:28:09 07:36:24 485 68 4 7.92 / 07:34 14:30:49
Run 00:27:06 08:03:30 509 73 4 7.82 / 07:40 14:57:56