18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

경남 김 (#79)
Finished
GUN TIME:  07:21:12
Place
593  OF 728
Male
519  OF 629
30-34
47  OF 52

Swim 01:00:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:54:31
Swim 01:00:30 01:00:30 684 594 50 1.88 / 31:50 07:55:02

T1 00:03:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:24 01:03:55 158 139 13 - / - 07:58:27

Cycle 03:45:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.1km 00:21:29 01:25:24 516 466 42 28.2 / 02:07 08:19:56
Bike 20.2km 00:24:24 01:49:49 539 484 44 26.4 / 02:16 08:44:20
Bike 33.3km 00:27:01 02:16:50 579 515 46 27.4 / 02:11 09:11:21
Bike 37km 00:09:41 02:26:31 584 520 46 26.87 / 02:13 09:21:03
Bike 45km 00:15:38 02:42:10 591 524 45 27.48 / 02:11 09:36:42
Bike 59.3km 00:35:43 03:17:53 638 562 47 26.55 / 02:15 10:12:25
Bike 85km 01:17:05 04:34:58 683 596 48 24.16 / 02:28 11:29:30
Cycle 00:14:15 04:49:14 684 597 48 23.96 / 02:30 11:43:46

T2 00:06:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:55 04:56:10 620 536 49 - / - 11:50:41

Run 02:25:01 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.3km 00:24:25 05:20:35 487 425 39 8.1 / 07:24 12:15:07
Run 7.7km 00:22:59 05:43:35 385 332 31 9.74 / 06:09 12:38:07
Run 10.6km 00:23:29 06:07:05 349 301 27 8.96 / 06:41 13:01:37
Run 14.7km 00:25:51 06:32:57 338 292 25 9.11 / 06:35 13:27:28
Run 17.8km 00:26:03 06:59:00 344 295 26 8.69 / 06:54 13:53:32
Run 00:22:11 07:21:12 353 301 25 8.72 / 06:52 14:15:43