18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Sangin NAM (#771)
Finished
GUN TIME:  06:56:13
Place
482  OF 728
Male
425  OF 629
65-69
2  OF 4

Swim 00:47:02 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:33
Swim 00:47:02 00:47:02 409 366 2 2.42 / 24:45 07:36:35

T1 00:06:50 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:06:50 00:53:52 567 491 2 - / - 07:43:25

Cycle 03:14:18 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 10.1km 00:20:15 01:14:08 348 314 1 29.91 / 02:00 08:03:41
Bike 20.2km 00:22:07 01:36:15 335 304 1 28.59 / 02:05 08:25:49
Bike 33.3km 00:23:19 01:59:34 309 283 1 30.4 / 01:58 08:49:08
Bike 37km 00:08:33 02:08:08 309 283 1 29.89 / 02:00 08:57:41
Bike 45km 00:14:07 02:22:15 317 290 1 30.54 / 01:57 09:11:48
Bike 59.3km 00:28:18 02:50:34 316 289 1 30.48 / 01:58 09:40:07
Bike 85km 00:58:28 03:49:03 341 310 2 29.11 / 02:03 10:38:36
Cycle 00:19:07 04:08:11 445 403 3 27.79 / 02:09 10:57:44

T2 00:06:22 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:22 04:14:33 576 501 3 - / - 11:04:06

Run 02:41:40 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 3.3km 00:29:18 04:43:51 669 577 4 6.75 / 08:52 11:33:24
Run 7.7km 00:26:34 05:10:25 597 515 3 8.26 / 07:15 11:59:58
Run 10.6km 00:28:22 05:38:47 583 502 3 7.54 / 07:56 12:28:21
Run 14.7km 00:25:17 06:04:04 522 450 2 8.05 / 07:27 12:53:38
Run 17.8km 00:29:13 06:33:18 523 448 1 7.69 / 07:47 13:22:51
Run 00:22:55 06:56:13 506 434 1 7.83 / 07:39 13:45:46