18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

정환 박 (#759)
Finished
GUN TIME:  06:49:56
Place
455  OF 728
Male
400  OF 629
60-64
12  OF 32

Swim 00:44:15 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:44:05
Swim 00:44:15 00:44:15 307 280 7 2.57 / 23:17 07:28:21

T1 00:04:00 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:00 00:48:15 236 206 7 - / - 07:32:21

Cycle 03:20:37 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.1km 00:21:00 01:09:15 457 415 17 28.85 / 02:04 07:53:21
Bike 20.2km 00:24:35 01:33:50 524 472 21 26.58 / 02:15 08:17:56
Bike 33.3km 00:24:51 01:58:42 496 450 19 28.36 / 02:06 08:42:47
Bike 37km 00:09:07 02:07:49 497 450 20 27.9 / 02:09 08:51:55
Bike 45km 00:14:32 02:22:22 487 440 18 28.68 / 02:05 09:06:28
Bike 59.3km 00:32:26 02:54:49 512 459 18 28.11 / 02:08 09:38:55
Bike 85km 01:02:11 03:57:01 530 474 20 27.01 / 02:13 10:41:06
Cycle 00:11:52 04:08:53 517 462 18 26.91 / 02:13 10:52:58

T2 00:05:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:15 04:14:08 459 405 21 - / - 10:58:14

Run 02:35:48 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.3km 00:23:15 04:37:24 435 377 13 8.51 / 07:03 11:21:29
Run 7.7km 00:28:54 05:06:19 512 443 15 8.85 / 06:46 11:50:24
Run 10.6km 00:25:29 05:31:48 479 415 14 8.18 / 07:19 12:15:53
Run 14.7km 00:27:27 05:59:15 469 407 14 8.39 / 07:09 12:43:21
Run 17.8km 00:26:57 06:26:12 461 397 14 8.08 / 07:25 13:10:18
Run 00:23:43 06:49:56 457 392 14 8.12 / 07:23 13:34:02