18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

진철 강 (#754)
Finished
GUN TIME:  07:31:52
Place
628  OF 728
Male
547  OF 629
60-64
24  OF 32

Swim 01:05:00 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:54:48
Swim 01:05:00 01:05:00 716 617 30 1.75 / 34:12 07:59:49

T1 00:05:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:01 01:10:01 373 322 14 - / - 08:04:50

Cycle 03:33:28 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.1km 00:22:31 01:32:33 615 546 25 26.89 / 02:13 08:27:22
Bike 20.2km 00:24:52 01:57:25 604 536 25 25.57 / 02:20 08:52:14
Bike 33.3km 00:26:13 02:23:39 600 533 25 27.13 / 02:12 09:18:28
Bike 37km 00:09:18 02:32:58 596 530 25 26.76 / 02:14 09:27:47
Bike 45km 00:15:03 02:48:02 584 519 24 27.55 / 02:10 09:42:51
Bike 59.3km 00:33:59 03:22:01 602 534 25 26.95 / 02:13 10:16:50
Bike 85km 01:07:33 04:29:35 625 550 24 25.55 / 02:20 11:24:24
Cycle 00:13:55 04:43:30 623 548 24 25.29 / 02:22 11:38:19

T2 00:05:10 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:10 04:48:41 448 394 19 - / - 11:43:29

Run 02:43:11 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.3km 00:27:24 05:16:05 630 545 26 7.22 / 08:18 12:10:54
Run 7.7km 00:27:44 05:43:49 577 496 21 8.37 / 07:09 12:38:38
Run 10.6km 00:24:12 06:08:02 505 437 17 8.01 / 07:29 13:02:51
Run 14.7km 00:30:07 06:38:10 521 449 18 8.05 / 07:26 13:32:59
Run 17.8km 00:30:24 07:08:34 539 462 21 7.63 / 07:51 14:03:23
Run 00:23:17 07:31:52 523 446 20 7.75 / 07:44 14:26:41