18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

종수 강 (#753)
Finished
GUN TIME:  07:16:28
Place
571  OF 728
Male
499  OF 629
60-64
21  OF 32

Swim 00:50:47 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:03
Swim 00:50:47 00:50:47 542 481 20 2.24 / 26:44 07:38:51

T1 00:09:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:01 00:59:49 675 581 28 - / - 07:47:52

Cycle 03:58:13 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.1km 00:41:36 01:41:25 725 626 31 14.56 / 04:07 08:29:28
Bike 20.2km 00:25:37 02:07:03 723 625 31 18.02 / 03:19 08:55:06
Bike 33.3km 00:28:26 02:35:29 723 625 31 20.88 / 02:52 09:23:32
Bike 37km 00:10:17 02:45:46 723 625 31 20.95 / 02:51 09:33:50
Bike 45km 00:16:31 03:02:18 724 626 31 22.04 / 02:43 09:50:21
Bike 59.3km 00:35:54 03:38:12 721 623 31 22.46 / 02:40 10:26:15
Bike 85km 01:06:04 04:44:17 711 616 31 22.71 / 02:38 11:32:20
Cycle 00:13:44 04:58:02 709 614 31 22.66 / 02:38 11:46:05

T2 00:04:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:15 05:02:18 351 303 15 - / - 11:50:21

Run 02:14:10 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.3km 00:22:14 05:24:32 376 330 11 8.9 / 06:44 12:12:35
Run 7.7km 00:22:48 05:47:20 298 259 7 10.25 / 05:50 12:35:23
Run 10.6km 00:21:54 06:09:15 250 220 6 9.49 / 06:18 12:57:18
Run 14.7km 00:23:02 06:32:17 223 196 7 9.8 / 06:07 13:20:20
Run 17.8km 00:22:47 06:55:05 204 176 7 9.46 / 06:20 13:43:08
Run 00:21:23 07:16:28 220 186 7 9.43 / 06:21 14:04:31