18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

상삼 한 (#724)
DQ
GUN TIME:  07:18:57
Place
 OF 728
Male
 OF 629
55-59
 OF 47

Swim 00:43:22 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:31
Swim 00:43:22 00:43:22 - - - 2.62 / 22:49 07:34:54

T1 00:06:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:01 00:49:24 - - - - / - 07:40:56

Cycle 03:20:50 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:21:17 01:10:42 - - - 28.45 / 02:06 08:02:14
Bike 20.2km 00:23:37 01:34:19 - - - 26.98 / 02:13 08:25:51
Bike 33.3km 00:25:16 01:59:36 - - - 28.46 / 02:06 08:51:07
Bike 37km 00:08:57 02:08:33 - - - 28.05 / 02:08 09:00:04
Bike 45km 00:15:23 02:23:56 - - - 28.56 / 02:06 09:15:28
Bike 59.3km 00:30:44 02:54:41 - - - 28.4 / 02:06 09:46:12
Bike 85km 01:02:00 03:56:42 - - - 27.23 / 02:12 10:48:13
Cycle 00:13:33 04:10:15 - - - 26.88 / 02:13 11:01:47

T2 00:03:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:37 04:13:53 - - - - / - 11:05:25

Run 03:05:04 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:23:04 04:36:57 - - - 8.58 / 06:59 11:28:29
Run 7.7km 00:32:28 05:09:26 - - - 8.31 / 07:12 12:00:58
Run 10.6km 00:38:20 05:47:46 - - - 6.77 / 08:51 12:39:18
Run 14.7km 00:31:46 06:19:33 - - - 7.01 / 08:32 13:11:05
Run 17.8km 00:33:23 06:52:56 - - - 6.71 / 08:56 13:44:28
Run 00:26:01 07:18:57 - - - 6.84 / 08:46 14:10:29