18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

진홍 최 (#722)
Finished
GUN TIME:  06:48:25
Place
444  OF 728
Male
392  OF 629
55-59
23  OF 47

Swim 00:46:52 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:35
Swim 00:46:52 00:46:52 399 356 28 2.43 / 24:40 07:35:27

T1 00:08:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:16 00:55:09 645 556 41 - / - 07:43:44

Cycle 03:12:58 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:21:04 01:16:14 466 422 24 28.74 / 02:05 08:04:49
Bike 20.2km 00:23:09 01:39:24 447 406 24 27.39 / 02:11 08:27:59
Bike 33.3km 00:25:09 02:04:33 454 412 24 28.78 / 02:05 08:53:08
Bike 37km 00:09:03 02:13:37 459 417 24 28.29 / 02:07 09:02:12
Bike 45km 00:14:28 02:28:05 454 413 24 29.05 / 02:03 09:16:41
Bike 59.3km 00:28:55 02:57:01 433 393 24 29.19 / 02:03 09:45:36
Bike 85km 00:58:14 03:55:15 425 385 26 28.31 / 02:07 10:43:50
Cycle 00:12:52 04:08:08 427 387 26 27.98 / 02:08 10:56:43

T2 00:04:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:21 04:12:29 372 324 23 - / - 11:01:05

Run 02:35:55 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:21:18 04:33:48 306 270 15 9.29 / 06:27 11:22:23
Run 7.7km 00:25:05 04:58:54 350 306 18 9.95 / 06:01 11:47:29
Run 10.6km 00:27:28 05:26:23 408 352 22 8.6 / 06:58 12:14:58
Run 14.7km 00:28:19 05:54:42 428 370 22 8.62 / 06:57 12:43:17
Run 17.8km 00:31:32 06:26:15 480 415 25 7.98 / 07:30 13:14:50
Run 00:22:09 06:48:25 458 393 23 8.11 / 07:23 13:37:00