18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

원상 최 (#721)
Finished
GUN TIME:  07:28:47
Place
615  OF 728
Male
537  OF 629
55-59
37  OF 47

Swim 00:42:02 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:33
Swim 00:42:02 00:42:02 215 195 12 2.71 / 22:07 07:35:35

T1 00:05:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:03 00:47:05 380 329 22 - / - 07:40:38

Cycle 03:30:24 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:21:26 01:08:31 508 459 27 28.26 / 02:07 08:02:05
Bike 20.2km 00:24:16 01:32:48 530 477 29 26.51 / 02:15 08:26:21
Bike 33.3km 00:26:42 01:59:31 562 503 32 27.58 / 02:10 08:53:04
Bike 37km 00:09:49 02:09:20 574 512 33 26.99 / 02:13 09:02:53
Bike 45km 00:16:15 02:25:36 593 526 33 27.4 / 02:11 09:19:09
Bike 59.3km 00:33:16 02:58:53 599 532 34 26.99 / 02:13 09:52:26
Bike 85km 01:05:16 04:04:09 608 536 38 25.87 / 02:19 10:57:43
Cycle 00:13:20 04:17:30 605 534 38 25.66 / 02:20 11:11:03

T2 00:03:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:28 04:20:58 222 191 15 - / - 11:14:31

Run 03:07:48 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:23:58 04:44:56 464 402 24 8.25 / 07:15 11:38:29
Run 7.7km 00:43:54 05:28:50 715 618 47 6.8 / 08:48 12:22:24
Run 10.6km 00:29:27 05:58:18 699 604 45 6.53 / 09:10 12:51:51
Run 14.7km 00:28:07 06:26:26 676 585 43 7.02 / 08:32 13:19:59
Run 17.8km 00:32:35 06:59:02 676 585 43 6.75 / 08:52 13:52:35
Run 00:29:45 07:28:47 684 590 46 6.74 / 08:54 14:22:20