18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

선보 최 (#720)
Finished
GUN TIME:  07:31:51
Place
627  OF 728
Male
546  OF 629
55-59
38  OF 47

Swim 00:53:25 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:54:21
Swim 00:53:25 00:53:25 605 531 40 2.13 / 28:07 07:47:46

T1 00:08:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:01 01:01:26 634 546 37 - / - 07:55:48

Cycle 03:35:56 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:22:20 01:23:47 600 534 38 27.12 / 02:12 08:18:08
Bike 20.2km 00:25:19 01:49:06 612 544 36 25.42 / 02:21 08:43:28
Bike 33.3km 00:26:28 02:15:35 611 542 36 26.94 / 02:13 09:09:57
Bike 37km 00:09:49 02:25:24 616 547 36 26.44 / 02:16 09:19:46
Bike 45km 00:16:08 02:41:33 625 552 37 26.97 / 02:13 09:35:54
Bike 59.3km 00:33:10 03:14:44 626 552 39 26.69 / 02:14 10:09:05
Bike 85km 01:07:40 04:22:24 634 559 39 25.37 / 02:21 11:16:45
Cycle 00:14:58 04:37:23 641 564 39 25 / 02:23 11:31:44

T2 00:07:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:45 04:45:09 659 574 45 - / - 11:39:30

Run 02:46:42 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:25:55 05:11:05 575 498 31 7.63 / 07:51 12:05:26
Run 7.7km 00:29:18 05:40:24 580 499 32 8.36 / 07:10 12:34:45
Run 10.6km 00:27:33 06:07:58 562 484 29 7.67 / 07:48 13:02:19
Run 14.7km 00:29:23 06:37:21 558 479 29 7.86 / 07:37 13:31:42
Run 17.8km 00:27:44 07:05:05 540 463 28 7.63 / 07:51 13:59:26
Run 00:26:45 07:31:51 561 481 31 7.59 / 07:54 14:26:12