18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

규환 최 (#719)
Finished
GUN TIME:  06:58:19
Place
497  OF 728
Male
437  OF 629
55-59
29  OF 47

Swim 00:53:08 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:48
Swim 00:53:08 00:53:08 600 527 39 2.14 / 27:58 07:36:56

T1 00:03:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:55 00:57:03 221 192 12 - / - 07:40:51

Cycle 03:10:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:20:48 01:17:52 422 384 21 29.12 / 02:03 08:01:40
Bike 20.2km 00:21:16 01:39:09 304 277 18 28.79 / 02:05 08:22:57
Bike 33.3km 00:23:28 02:02:37 300 274 18 30.47 / 01:58 08:46:25
Bike 37km 00:08:47 02:11:24 311 285 19 29.85 / 02:00 08:55:12
Bike 45km 00:14:35 02:26:00 336 308 19 30.35 / 01:58 09:09:48
Bike 59.3km 00:31:34 02:57:34 397 358 21 29.52 / 02:01 09:41:23
Bike 85km 00:57:54 03:55:29 402 363 22 28.58 / 02:05 10:39:17
Cycle 00:11:58 04:07:27 393 355 22 28.36 / 02:06 10:51:15

T2 00:05:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:27 04:12:54 485 426 32 - / - 10:56:42

Run 02:45:25 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:30:11 04:43:06 682 587 43 6.55 / 09:09 11:26:54
Run 7.7km 00:26:43 05:09:49 627 542 36 8.11 / 07:23 11:53:37
Run 10.6km 00:27:22 05:37:12 586 504 30 7.54 / 07:57 12:21:00
Run 14.7km 00:28:11 06:05:24 562 483 30 7.84 / 07:39 12:49:12
Run 17.8km 00:28:08 06:33:32 545 468 29 7.59 / 07:54 13:17:20
Run 00:24:47 06:58:19 547 469 30 7.65 / 07:50 13:42:07