18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

경환 이 (#712)
Finished
GUN TIME:  06:11:11
Place
243  OF 728
Male
215  OF 629
55-59
15  OF 47

Swim 00:40:20 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:36
Swim 00:40:20 00:40:20 157 147 7 2.82 / 21:14 07:22:57

T1 00:05:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:02 00:45:22 376 325 21 - / - 07:27:59

Cycle 03:22:41 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:21:12 01:06:35 478 434 26 28.57 / 02:05 07:49:12
Bike 20.2km 00:23:59 01:30:34 502 452 26 26.81 / 02:14 08:13:11
Bike 33.3km 00:25:24 01:55:59 500 453 28 28.29 / 02:07 08:38:36
Bike 37km 00:09:23 02:05:23 505 457 28 27.74 / 02:09 08:48:00
Bike 45km 00:14:55 02:20:18 510 460 28 28.44 / 02:06 09:02:55
Bike 59.3km 00:31:40 02:51:59 514 460 29 28.1 / 02:08 09:34:36
Bike 85km 01:02:54 03:54:53 538 480 30 26.91 / 02:13 10:37:30
Cycle 00:13:10 04:08:03 539 482 30 26.64 / 02:15 10:50:40

T2 00:04:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:24 04:12:28 377 329 24 - / - 10:55:05

Run 01:58:43 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:19:12 04:31:41 150 136 6 10.3 / 05:49 11:14:18
Run 7.7km 00:21:10 04:52:51 127 115 5 11.44 / 05:14 11:35:28
Run 10.6km 00:19:49 05:12:41 116 104 5 10.56 / 05:40 11:55:18
Run 14.7km 00:21:04 05:33:45 105 93 6 10.85 / 05:31 12:16:22
Run 17.8km 00:19:41 05:53:26 98 85 6 10.57 / 05:40 12:36:03
Run 00:17:45 06:11:11 96 83 6 10.66 / 05:37 12:53:48