18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

종국 신 (#711)
Finished
GUN TIME:  07:49:15
Place
675  OF 728
Male
586  OF 629
55-59
41  OF 47

Swim 00:52:49 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:27
Swim 00:52:49 00:52:49 594 521 38 2.15 / 27:47 07:42:16

T1 00:05:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:39 00:58:28 455 394 28 - / - 07:47:56

Cycle 03:46:45 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:24:14 01:22:43 697 609 44 24.99 / 02:24 08:12:10
Bike 20.2km 00:28:58 01:51:41 706 615 44 22.77 / 02:38 08:41:08
Bike 33.3km 00:29:22 02:21:04 707 616 44 24.19 / 02:28 09:10:31
Bike 37km 00:10:32 02:31:36 708 618 44 23.83 / 02:31 09:21:04
Bike 45km 00:16:26 02:48:03 705 616 43 24.63 / 02:26 09:37:30
Bike 59.3km 00:35:37 03:23:41 699 611 43 24.5 / 02:26 10:13:08
Bike 85km 01:07:59 04:31:41 691 604 43 23.92 / 02:30 11:21:08
Cycle 00:13:33 04:45:14 688 601 43 23.81 / 02:31 11:34:42

T2 00:04:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:09 04:49:23 334 288 19 - / - 11:38:51

Run 02:59:51 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:26:46 05:16:10 611 528 35 7.39 / 08:06 12:05:38
Run 7.7km 00:31:34 05:47:44 645 556 38 7.91 / 07:34 12:37:12
Run 10.6km 00:30:34 06:18:19 649 559 37 7.15 / 08:23 13:07:47
Run 14.7km 00:31:30 06:49:50 648 560 39 7.32 / 08:11 13:39:17
Run 17.8km 00:31:40 07:21:30 648 560 39 7.02 / 08:32 14:10:58
Run 00:27:44 07:49:15 647 559 40 7.03 / 08:31 14:38:42