18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Alex SHIPP (#71)
Finished
GUN TIME:  06:16:41
Place
272  OF 728
Male
240  OF 629
30-34
25  OF 52

Swim 00:43:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:52:19
Swim 00:43:30 00:43:30 265 241 18 2.62 / 22:53 07:35:50

T1 00:09:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:10 00:52:40 680 584 52 - / - 07:45:00

Cycle 03:08:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.1km 00:21:49 01:14:30 556 496 43 27.75 / 02:09 08:06:50
Bike 20.2km 00:22:17 01:36:48 437 397 39 27.46 / 02:11 08:29:08
Bike 33.3km 00:25:47 02:02:36 483 437 39 28.57 / 02:05 08:54:55
Bike 37km 00:08:41 02:11:17 466 423 39 28.24 / 02:07 09:03:37
Bike 45km 00:13:56 02:25:13 442 402 38 29.17 / 02:03 09:17:33
Bike 59.3km 00:28:14 02:53:27 403 364 33 29.45 / 02:02 09:45:47
Bike 85km 00:55:34 03:49:02 362 328 28 28.91 / 02:04 10:41:21
Cycle 00:12:14 04:01:16 357 323 28 28.63 / 02:05 10:53:36

T2 00:07:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:53 04:09:10 663 577 51 - / - 11:01:30

Run 02:07:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.3km 00:20:02 04:29:12 211 188 20 9.87 / 06:04 11:21:32
Run 7.7km 00:22:02 04:51:15 192 171 16 10.97 / 05:27 11:43:35
Run 10.6km 00:20:15 05:11:31 156 138 15 10.2 / 05:52 12:03:50
Run 14.7km 00:23:19 05:34:50 155 135 16 10.29 / 05:49 12:27:10
Run 17.8km 00:23:19 05:58:10 167 144 16 9.79 / 06:07 12:50:29
Run 00:18:31 06:16:41 157 136 15 9.92 / 06:02 13:09:01