18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

양중 김 (#705)
Finished
GUN TIME:  06:57:50
Place
491  OF 728
Male
432  OF 629
55-59
28  OF 47

Swim 00:51:58 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:55:14
Swim 00:51:58 00:51:58 574 504 36 2.19 / 27:21 07:47:13

T1 00:04:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:29 00:56:28 295 259 17 - / - 07:51:43

Cycle 03:17:43 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:21:56 01:18:25 568 506 33 27.6 / 02:10 08:13:40
Bike 20.2km 00:24:33 01:42:58 570 511 33 26.06 / 02:18 08:38:13
Bike 33.3km 00:26:17 02:09:16 573 511 33 27.44 / 02:11 09:04:31
Bike 37km 00:09:13 02:18:30 569 508 32 27.06 / 02:13 09:13:45
Bike 45km 00:15:18 02:33:49 568 509 32 27.73 / 02:09 09:29:03
Bike 59.3km 00:29:43 03:03:32 528 473 30 28 / 02:08 09:58:46
Bike 85km 00:58:08 04:01:41 497 448 28 27.53 / 02:10 10:56:55
Cycle 00:12:30 04:14:12 490 441 28 27.31 / 02:11 11:09:26

T2 00:02:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:56 04:17:08 142 121 9 - / - 11:12:22

Run 02:40:42 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:25:17 04:42:25 545 472 29 7.82 / 07:39 11:37:40
Run 7.7km 00:28:36 05:11:02 551 475 27 8.57 / 07:00 12:06:16
Run 10.6km 00:27:27 05:38:30 540 467 27 7.81 / 07:40 12:33:44
Run 14.7km 00:28:26 06:06:56 523 451 27 8.03 / 07:28 13:02:10
Run 17.8km 00:27:41 06:34:37 509 437 27 7.76 / 07:43 13:29:52
Run 00:23:12 06:57:50 497 427 27 7.87 / 07:36 13:53:05