18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

규대 김 (#703)
Finished
GUN TIME:  05:53:15
Place
133  OF 728
Male
121  OF 629
55-59
8  OF 47

Swim 00:45:33 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:57
Swim 00:45:33 00:45:33 354 315 20 2.5 / 23:58 07:31:30

T1 00:02:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:50 00:48:23 90 76 6 - / - 07:34:20

Cycle 02:53:27 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:19:26 01:07:49 222 208 13 31.17 / 01:55 07:53:47
Bike 20.2km 00:21:02 01:28:52 189 179 10 29.93 / 02:00 08:14:49
Bike 33.3km 00:23:08 01:52:01 207 195 13 31.39 / 01:54 08:37:58
Bike 37km 00:08:11 02:00:12 198 188 12 30.91 / 01:56 08:46:10
Bike 45km 00:13:09 02:13:22 200 190 12 31.77 / 01:53 08:59:20
Bike 59.3km 00:27:01 02:40:24 198 188 12 31.76 / 01:53 09:26:21
Bike 85km 00:50:37 03:31:01 155 146 8 31.35 / 01:54 10:16:58
Cycle 00:10:49 03:41:51 147 139 8 31.13 / 01:55 10:27:48

T2 00:04:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:11 03:46:03 344 298 21 - / - 10:32:00

Run 02:07:12 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:20:01 04:06:04 206 183 12 9.88 / 06:04 10:52:01
Run 7.7km 00:22:02 04:28:07 190 169 11 10.98 / 05:27 11:14:04
Run 10.6km 00:20:36 04:48:43 163 145 12 10.14 / 05:54 11:34:40
Run 14.7km 00:22:32 05:11:15 149 130 10 10.35 / 05:47 11:57:12
Run 17.8km 00:22:10 05:33:25 148 128 9 9.94 / 06:01 12:19:23
Run 00:19:49 05:53:15 154 133 9 9.95 / 06:01 12:39:13