18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Jongkeon SHIN (#70)
Finished
GUN TIME:  06:02:02
Place
176  OF 728
Male
158  OF 629
30-34
15  OF 52

Swim 00:40:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:52:35
Swim 00:40:03 00:40:03 146 136 11 2.84 / 21:05 07:32:39

T1 00:07:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:08 00:47:12 592 513 49 - / - 07:39:48

Cycle 02:53:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.1km 00:19:27 01:06:40 227 213 23 31.13 / 01:55 07:59:15
Bike 20.2km 00:20:18 01:26:58 139 133 17 30.47 / 01:58 08:19:34
Bike 33.3km 00:21:45 01:48:43 116 114 14 32.47 / 01:50 08:41:19
Bike 37km 00:08:02 01:56:46 115 113 14 31.91 / 01:52 08:49:22
Bike 45km 00:13:14 02:10:00 136 130 16 32.6 / 01:50 09:02:36
Bike 59.3km 00:26:57 02:36:58 147 139 15 32.41 / 01:51 09:29:34
Bike 85km 00:52:40 03:29:39 150 142 17 31.39 / 01:54 10:22:14
Cycle 00:11:18 03:40:58 152 144 18 31.07 / 01:55 10:33:33

T2 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 03:45:24 383 335 36 - / - 10:38:00

Run 02:16:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.3km 00:20:47 04:06:11 268 237 23 9.52 / 06:18 10:58:47
Run 7.7km 00:23:49 04:30:01 277 242 24 10.35 / 05:47 11:22:37
Run 10.6km 00:23:13 04:53:15 269 237 21 9.37 / 06:24 11:45:50
Run 14.7km 00:24:52 05:18:08 271 236 21 9.51 / 06:18 12:10:43
Run 17.8km 00:24:24 05:42:32 271 234 21 9.11 / 06:34 12:35:08
Run 00:19:29 06:02:02 256 219 19 9.26 / 06:28 12:54:38