18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Yong Joong SHIN (#697)
Finished
GUN TIME:  05:35:34
Place
76  OF 728
Male
72  OF 629
55-59
3  OF 47

Swim 00:43:25 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:57
Swim 00:43:25 00:43:25 262 238 14 2.62 / 22:51 07:26:23

T1 00:02:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:05 00:45:31 31 26 2 - / - 07:28:29

Cycle 02:50:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:19:02 01:04:33 161 153 9 31.82 / 01:53 07:47:31
Bike 20.2km 00:21:02 01:25:36 161 154 8 30.23 / 01:59 08:08:34
Bike 33.3km 00:22:18 01:47:54 155 148 8 32.02 / 01:52 08:30:52
Bike 37km 00:08:24 01:56:19 161 152 10 31.35 / 01:54 08:39:16
Bike 45km 00:12:58 02:09:17 163 154 8 32.23 / 01:51 08:52:15
Bike 59.3km 00:26:23 02:35:41 157 149 8 32.29 / 01:51 09:18:39
Bike 85km 00:49:22 03:25:04 104 100 6 31.96 / 01:52 10:08:02
Cycle 00:10:27 03:35:32 97 93 5 31.76 / 01:53 10:18:30

T2 00:02:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:17 03:37:50 67 54 5 - / - 10:20:48

Run 01:57:44 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:19:40 03:57:31 185 166 9 10.06 / 05:57 10:40:28
Run 7.7km 00:21:06 04:18:37 142 127 6 11.32 / 05:17 11:01:35
Run 10.6km 00:19:43 04:38:20 122 109 6 10.51 / 05:42 11:21:18
Run 14.7km 00:20:21 04:58:42 97 86 4 10.9 / 05:30 11:41:40
Run 17.8km 00:18:51 05:17:33 86 76 4 10.7 / 05:36 12:00:31
Run 00:18:00 05:35:34 88 79 4 10.75 / 05:34 12:18:32