18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Yong Hwa SHIN (#696)
Finished
GUN TIME:  05:55:25
Place
145  OF 728
Male
128  OF 629
55-59
10  OF 47

Swim 00:41:45 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:39
Swim 00:41:45 00:41:45 201 181 10 2.73 / 21:58 07:27:24

T1 00:05:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:12 00:46:57 396 342 23 - / - 07:32:36

Cycle 02:54:40 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:18:49 01:05:47 130 127 7 32.18 / 01:51 07:51:26
Bike 20.2km 00:20:52 01:26:39 136 130 7 30.52 / 01:57 08:12:18
Bike 33.3km 00:22:03 01:48:43 129 125 7 32.34 / 01:51 08:34:22
Bike 37km 00:07:59 01:56:43 122 119 5 31.82 / 01:53 08:42:22
Bike 45km 00:12:51 02:09:34 123 119 5 32.67 / 01:50 08:55:13
Bike 59.3km 00:27:05 02:36:40 145 137 7 32.43 / 01:51 09:22:19
Bike 85km 00:53:33 03:30:13 166 157 10 31.23 / 01:55 10:15:52
Cycle 00:11:24 03:41:37 166 157 10 30.91 / 01:56 10:27:16

T2 00:03:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:22 03:45:00 206 176 13 - / - 10:30:39

Run 02:10:25 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:21:25 04:06:25 315 279 16 9.24 / 06:29 10:52:04
Run 7.7km 00:22:01 04:28:27 228 203 13 10.63 / 05:38 11:14:06
Run 10.6km 00:22:10 04:50:37 225 199 15 9.69 / 06:11 11:36:16
Run 14.7km 00:22:40 05:13:18 197 172 14 9.98 / 06:00 11:58:57
Run 17.8km 00:22:52 05:36:10 190 165 12 9.6 / 06:14 12:21:49
Run 00:19:14 05:55:25 184 158 11 9.7 / 06:10 12:41:04