18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Shin JONG HYEOK (#695)
Finished
GUN TIME:  08:02:30
Place
700  OF 728
Male
606  OF 629
55-59
44  OF 47

Swim 00:48:33 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:02
Swim 00:48:33 00:48:33 470 419 29 2.34 / 25:33 07:41:36

T1 00:05:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:12 00:53:46 398 344 24 - / - 07:46:48

Cycle 04:10:35 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:23:23 01:17:10 668 586 41 25.9 / 02:18 08:10:12
Bike 20.2km 00:25:23 01:42:33 651 573 39 24.84 / 02:24 08:35:36
Bike 33.3km 00:28:07 02:10:41 665 584 40 25.97 / 02:18 09:03:43
Bike 37km 00:10:33 02:21:14 669 587 41 25.38 / 02:21 09:14:16
Bike 45km 00:26:01 02:47:15 714 620 45 23.79 / 02:31 09:40:18
Bike 59.3km 00:36:01 03:23:17 709 616 44 23.79 / 02:31 10:16:20
Bike 85km 01:23:45 04:47:02 720 623 46 21.86 / 02:44 11:40:05
Cycle 00:17:19 05:04:21 722 623 46 21.54 / 02:47 11:57:24

T2 00:06:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:22 05:10:44 577 502 37 - / - 12:03:47

Run 02:51:46 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:29:56 05:40:41 678 585 42 6.61 / 09:04 12:33:44
Run 7.7km 00:26:37 06:07:19 614 531 35 8.16 / 07:20 13:00:21
Run 10.6km 00:28:32 06:35:51 598 515 32 7.47 / 08:01 13:28:54
Run 14.7km 00:31:25 07:07:17 615 529 33 7.56 / 07:55 14:00:20
Run 17.8km 00:29:35 07:36:52 606 520 34 7.3 / 08:12 14:29:55
Run 00:25:38 08:02:30 604 519 34 7.37 / 08:08 14:55:33