18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Sang Il PARK (#693)
Finished
GUN TIME:  07:01:22
Place
513  OF 728
Male
451  OF 629
55-59
31  OF 47

Swim 00:43:29 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:55:15
Swim 00:43:29 00:43:29 263 239 15 2.62 / 22:53 07:38:44

T1 00:08:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:10 00:51:40 640 552 39 - / - 07:46:55

Cycle 03:12:01 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:21:55 01:13:36 565 503 32 27.62 / 02:10 08:08:51
Bike 20.2km 00:22:16 01:35:53 445 404 23 27.41 / 02:11 08:31:08
Bike 33.3km 00:23:58 01:59:51 407 368 21 29.3 / 02:02 08:55:06
Bike 37km 00:08:36 02:08:28 403 364 21 28.9 / 02:04 09:03:43
Bike 45km 00:14:12 02:22:41 397 358 21 29.66 / 02:01 09:17:56
Bike 59.3km 00:28:24 02:51:05 380 342 20 29.79 / 02:00 09:46:20
Bike 85km 00:59:13 03:50:19 407 367 23 28.54 / 02:06 10:45:34
Cycle 00:13:22 04:03:41 416 376 23 28.12 / 02:08 10:58:57

T2 00:03:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:07 04:06:48 168 142 11 - / - 11:02:04

Run 02:54:33 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:28:48 04:35:37 662 572 39 6.87 / 08:43 11:30:52
Run 7.7km 00:27:18 05:02:56 605 523 33 8.23 / 07:17 11:58:11
Run 10.6km 00:29:23 05:32:19 608 525 34 7.43 / 08:04 12:27:34
Run 14.7km 00:31:58 06:04:17 624 536 35 7.5 / 07:59 12:59:32
Run 17.8km 00:30:50 06:35:07 625 537 35 7.2 / 08:19 13:30:22
Run 00:26:14 07:01:22 623 536 36 7.25 / 08:16 13:56:37