18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Daeho LIM (#687)
Finished
GUN TIME:  07:12:57
Place
557  OF 728
Male
489  OF 629
55-59
33  OF 47

Swim 00:50:32 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:55:39
Swim 00:50:32 00:50:32 533 473 34 2.25 / 26:36 07:46:12

T1 00:10:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:17 01:00:50 705 607 46 - / - 07:56:30

Cycle 03:27:57 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:21:59 01:22:49 572 510 35 27.56 / 02:10 08:18:29
Bike 20.2km 00:24:56 01:47:45 586 525 35 25.82 / 02:19 08:43:25
Bike 33.3km 00:26:43 02:14:29 601 534 35 27.12 / 02:12 09:10:09
Bike 37km 00:09:31 02:24:00 603 535 35 26.69 / 02:14 09:19:40
Bike 45km 00:15:41 02:39:42 604 535 35 27.3 / 02:11 09:35:22
Bike 59.3km 00:33:38 03:13:20 614 542 37 26.85 / 02:14 10:09:00
Bike 85km 01:02:07 04:15:28 587 518 33 26.2 / 02:17 11:11:08
Cycle 00:13:19 04:28:47 587 519 34 25.96 / 02:18 11:24:27

T2 00:07:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:29 04:36:17 648 563 43 - / - 11:31:57

Run 02:36:39 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:24:14 05:00:31 476 414 27 8.17 / 07:20 11:56:11
Run 7.7km 00:27:11 05:27:42 490 424 23 8.98 / 06:40 12:23:22
Run 10.6km 00:29:28 05:57:11 529 456 26 7.86 / 07:37 12:52:51
Run 14.7km 00:25:46 06:22:58 489 422 24 8.26 / 07:15 13:18:38
Run 17.8km 00:26:38 06:49:36 476 411 23 8.01 / 07:29 13:45:16
Run 00:23:20 07:12:57 468 402 25 8.08 / 07:25 14:08:36