18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Bonsam KOO (#682)
Finished
GUN TIME:  07:18:22
Place
582  OF 728
Male
509  OF 629
55-59
36  OF 47

Swim 00:52:41 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:48
Swim 00:52:41 00:52:41 592 519 37 2.16 / 27:44 07:41:30

T1 00:07:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:06 00:59:47 587 509 35 - / - 07:48:36

Cycle 03:23:53 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:22:09 01:21:57 584 520 37 27.34 / 02:11 08:10:46
Bike 20.2km 00:24:12 01:46:10 566 508 32 26.13 / 02:17 08:34:59
Bike 33.3km 00:25:29 02:11:39 546 492 31 27.8 / 02:09 09:00:28
Bike 37km 00:09:08 02:20:48 535 482 30 27.4 / 02:11 09:09:37
Bike 45km 00:15:19 02:36:08 541 486 30 28.02 / 02:08 09:24:56
Bike 59.3km 00:31:41 03:07:49 544 489 31 27.78 / 02:09 09:56:38
Bike 85km 01:02:24 04:10:13 551 492 31 26.78 / 02:14 10:59:02
Cycle 00:13:26 04:23:40 550 491 31 26.48 / 02:15 11:12:29

T2 00:05:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:50 04:29:31 527 461 35 - / - 11:18:20

Run 02:48:50 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:26:14 04:55:46 588 509 32 7.54 / 07:57 11:44:34
Run 7.7km 00:27:42 05:23:28 552 476 28 8.56 / 07:00 12:12:16
Run 10.6km 00:28:33 05:52:02 557 480 28 7.7 / 07:47 12:40:50
Run 14.7km 00:29:28 06:21:30 554 476 28 7.87 / 07:37 13:10:18
Run 17.8km 00:31:03 06:52:33 578 498 32 7.46 / 08:02 13:41:22
Run 00:25:48 07:18:22 585 502 32 7.49 / 08:00 14:07:10