18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Byoung Gu KO (#681)
Finished
GUN TIME:  06:30:18
Place
349  OF 728
Male
313  OF 629
55-59
18  OF 47

Swim 00:46:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:39
Swim 00:46:07 00:46:07 374 334 23 2.47 / 24:16 07:39:47

T1 00:04:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:04 00:50:11 248 216 15 - / - 07:43:51

Cycle 03:10:01 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:20:41 01:10:53 404 366 19 29.29 / 02:02 08:04:32
Bike 20.2km 00:22:41 01:33:34 390 354 21 27.94 / 02:08 08:27:14
Bike 33.3km 00:24:53 01:58:27 408 369 22 29.27 / 02:02 08:52:07
Bike 37km 00:08:55 02:07:22 411 372 22 28.76 / 02:05 09:01:02
Bike 45km 00:14:37 02:22:00 418 378 22 29.4 / 02:02 09:15:40
Bike 59.3km 00:28:54 02:50:54 399 360 22 29.47 / 02:02 09:44:34
Bike 85km 00:57:26 03:48:20 396 357 21 28.62 / 02:05 10:42:00
Cycle 00:11:52 04:00:13 386 348 21 28.41 / 02:06 10:53:53

T2 00:02:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:00 04:02:14 37 30 3 - / - 10:55:53

Run 02:28:04 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:21:04 04:23:18 290 255 14 9.39 / 06:23 11:16:57
Run 7.7km 00:24:49 04:48:07 332 290 17 10.06 / 05:57 11:41:46
Run 10.6km 00:23:49 05:11:56 316 271 17 9.12 / 06:34 12:05:36
Run 14.7km 00:27:51 05:39:48 353 305 19 9.03 / 06:38 12:33:28
Run 17.8km 00:27:09 06:06:57 374 321 21 8.56 / 07:00 13:00:37
Run 00:23:20 06:30:18 389 334 20 8.54 / 07:01 13:23:58