18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Il Su KIM (#676)
Finished
GUN TIME:  07:02:17
Place
518  OF 728
Male
455  OF 629
55-59
32  OF 47

Swim 00:46:09 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:52:06
Swim 00:46:09 00:46:09 375 335 24 2.46 / 24:17 07:38:16

T1 00:06:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:51 00:53:00 569 493 34 - / - 07:45:07

Cycle 03:21:15 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:21:54 01:14:55 563 502 31 27.66 / 02:10 08:07:01
Bike 20.2km 00:24:07 01:39:02 548 492 30 26.33 / 02:16 08:31:09
Bike 33.3km 00:24:51 02:03:54 512 465 29 28.18 / 02:07 08:56:00
Bike 37km 00:09:11 02:13:05 506 458 29 27.72 / 02:09 09:05:12
Bike 45km 00:14:51 02:27:57 511 461 29 28.43 / 02:06 09:20:04
Bike 59.3km 00:30:05 02:58:02 496 447 27 28.45 / 02:06 09:50:09
Bike 85km 01:03:07 04:01:09 524 469 29 27.1 / 02:12 10:53:16
Cycle 00:13:06 04:14:16 527 471 29 26.83 / 02:14 11:06:22

T2 00:03:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:33 04:17:49 238 207 16 - / - 11:09:56

Run 02:44:28 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:27:21 04:45:11 629 544 37 7.23 / 08:17 11:37:17
Run 7.7km 00:27:41 05:12:53 573 493 31 8.39 / 07:09 12:04:59
Run 10.6km 00:29:25 05:42:18 589 507 31 7.52 / 07:58 12:34:24
Run 14.7km 00:28:14 06:10:32 567 488 31 7.82 / 07:40 13:02:39
Run 17.8km 00:29:28 06:40:00 565 485 30 7.51 / 07:59 13:32:07
Run 00:22:16 07:02:17 538 461 29 7.69 / 07:47 13:54:24