18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Myong Mook KANG (#673)
Finished
GUN TIME:  07:50:15
Place
676  OF 728
Male
587  OF 629
55-59
42  OF 47

Swim 01:07:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:52:14
Swim 01:07:54 01:07:54 726 627 47 1.67 / 35:44 08:00:08

T1 00:07:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:20 01:15:15 606 523 36 - / - 08:07:29

Cycle 03:38:04 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:23:34 01:38:50 675 593 42 25.7 / 02:20 08:31:04
Bike 20.2km 00:27:31 02:06:21 691 605 43 23.71 / 02:31 08:58:35
Bike 33.3km 00:28:17 02:34:38 692 604 43 25.16 / 02:23 09:26:53
Bike 37km 00:09:58 02:44:37 689 603 43 24.84 / 02:24 09:36:51
Bike 45km 00:17:13 03:01:50 695 606 42 25.33 / 02:22 09:54:04
Bike 59.3km 00:35:07 03:36:57 687 602 42 25.1 / 02:23 10:29:11
Bike 85km 01:03:20 04:40:17 662 579 40 24.87 / 02:24 11:32:32
Cycle 00:13:02 04:53:20 657 574 40 24.76 / 02:25 11:45:34

T2 00:06:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:46 05:00:06 612 529 42 - / - 11:52:21

Run 02:50:08 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:27:53 05:28:00 641 555 38 7.09 / 08:27 12:20:14
Run 7.7km 00:32:06 06:00:06 665 575 40 7.69 / 07:47 12:52:21
Run 10.6km 00:29:02 06:29:09 650 560 38 7.14 / 08:24 13:21:23
Run 14.7km 00:29:40 06:58:49 637 549 37 7.42 / 08:04 13:51:04
Run 17.8km 00:27:13 07:26:02 603 518 33 7.31 / 08:11 14:18:17
Run 00:24:12 07:50:15 595 510 33 7.44 / 08:03 14:42:29