18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Seung Soo CHOI (#664)
Finished
GUN TIME:  07:47:08
Place
672  OF 728
Male
584  OF 629
55-59
40  OF 47

Swim 01:06:39 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:10
Swim 01:06:39 01:06:39 724 625 46 1.71 / 35:05 07:52:50

T1 00:05:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:16 01:11:56 408 354 25 - / - 07:58:06

Cycle 03:27:35 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.1km 00:22:06 01:34:02 579 516 36 27.4 / 02:11 08:20:13
Bike 20.2km 00:26:06 02:00:09 636 563 37 25.13 / 02:23 08:46:19
Bike 33.3km 00:27:27 02:27:37 645 568 38 26.39 / 02:16 09:13:47
Bike 37km 00:09:51 02:37:28 646 568 38 25.95 / 02:18 09:23:38
Bike 45km 00:15:29 02:52:57 640 561 39 26.72 / 02:14 09:39:08
Bike 59.3km 00:31:30 03:24:28 615 543 38 26.84 / 02:14 10:10:39
Bike 85km 01:01:48 04:26:17 583 515 32 26.24 / 02:17 11:12:28
Cycle 00:13:13 04:39:31 583 516 32 26.01 / 02:18 11:25:41

T2 00:04:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:26 04:43:57 380 332 25 - / - 11:30:07

Run 03:03:11 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.3km 00:26:43 05:10:40 606 523 34 7.4 / 08:05 11:56:51
Run 7.7km 00:31:38 05:42:19 646 557 39 7.91 / 07:34 12:28:30
Run 10.6km 00:31:00 06:13:20 653 563 39 7.11 / 08:25 12:59:30
Run 14.7km 00:32:27 06:45:47 657 568 40 7.23 / 08:17 13:31:58
Run 17.8km 00:33:14 07:19:02 664 575 41 6.88 / 08:42 14:05:12
Run 00:28:06 07:47:08 663 573 43 6.91 / 08:40 14:33:19