18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

주영 최 (#661)
Finished
GUN TIME:  06:07:08
Place
215  OF 728
Male
191  OF 629
50-54
24  OF 93

Swim 00:40:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:54:32
Swim 00:40:50 00:40:50 172 159 26 2.79 / 21:29 07:35:23

T1 00:05:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:11 00:46:02 394 340 48 - / - 07:40:35

Cycle 03:08:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:20:09 01:06:11 330 297 45 30.05 / 01:59 08:00:44
Bike 20.2km 00:22:41 01:28:53 359 326 50 28.28 / 02:07 08:23:26
Bike 33.3km 00:25:24 01:54:17 409 370 54 29.26 / 02:02 08:48:50
Bike 37km 00:08:30 02:02:48 401 362 52 28.91 / 02:04 08:57:21
Bike 45km 00:14:10 02:16:59 395 356 51 29.68 / 02:01 09:11:31
Bike 59.3km 00:28:14 02:45:13 374 337 50 29.85 / 02:00 09:39:46
Bike 85km 00:56:26 03:41:40 349 317 46 29.03 / 02:03 10:36:13
Cycle 00:13:08 03:54:49 360 326 47 28.6 / 02:05 10:49:22

T2 00:05:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:45 04:00:34 518 454 71 - / - 10:55:07

Run 02:06:33 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:18:29 04:19:04 116 105 17 10.7 / 05:36 11:13:37
Run 7.7km 00:22:38 04:41:42 154 139 19 11.23 / 05:20 11:36:15
Run 10.6km 00:20:56 05:02:38 150 132 17 10.24 / 05:51 11:57:11
Run 14.7km 00:22:53 05:25:32 147 128 16 10.38 / 05:46 12:20:05
Run 17.8km 00:22:04 05:47:36 147 127 19 9.97 / 06:00 12:42:09
Run 00:19:31 06:07:08 148 127 19 10 / 05:59 13:01:41