18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

정진 조 (#660)
Finished
GUN TIME:  06:18:44
Place
289  OF 728
Male
256  OF 629
50-54
37  OF 93

Swim 00:36:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:18
Swim 00:36:57 00:36:57 55 52 10 3.08 / 19:27 07:19:15

T1 00:03:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:33 00:40:31 174 154 21 - / - 07:22:49

Cycle 02:44:14 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:18:06 00:58:38 53 53 9 33.45 / 01:47 07:40:56
Bike 20.2km 00:19:33 01:18:12 42 42 5 32.17 / 01:51 08:00:30
Bike 33.3km 00:20:16 01:38:28 28 28 4 34.47 / 01:44 08:20:46
Bike 37km 00:07:23 01:45:52 28 28 4 33.97 / 01:45 08:28:10
Bike 45km 00:11:41 01:57:33 24 24 4 35.04 / 01:42 08:39:51
Bike 59.3km 00:23:21 02:20:55 18 18 2 35.44 / 01:41 09:03:13
Bike 85km 00:47:44 03:08:39 23 23 4 34.42 / 01:44 09:50:57
Cycle 00:16:06 03:24:46 47 47 5 32.87 / 01:49 10:07:04

T2 00:04:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:56 03:29:42 433 380 59 - / - 10:12:00

Run 02:49:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:25:52 03:55:35 571 495 74 7.65 / 07:50 10:37:53
Run 7.7km 00:28:56 04:24:31 570 490 73 8.42 / 07:07 11:06:49
Run 10.6km 00:27:27 04:51:59 551 475 69 7.72 / 07:45 11:34:17
Run 14.7km 00:32:14 05:24:14 587 505 75 7.7 / 07:47 12:06:32
Run 17.8km 00:28:23 05:52:37 577 497 70 7.47 / 08:01 12:34:55
Run 00:26:06 06:18:44 586 503 73 7.48 / 08:00 13:01:02