18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

진웅 이 (#652)
Finished
GUN TIME:  06:14:48
Place
261  OF 728
Male
231  OF 629
50-54
29  OF 93

Swim 00:35:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:16
Swim 00:35:35 00:35:35 25 23 3 3.2 / 18:43 07:17:51

T1 00:04:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:18 00:39:53 270 236 31 - / - 07:22:09

Cycle 03:10:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:21:17 01:01:11 490 442 68 28.45 / 02:06 07:43:27
Bike 20.2km 00:23:24 01:24:36 476 432 64 27.1 / 02:12 08:06:52
Bike 33.3km 00:25:32 01:50:08 492 446 68 28.44 / 02:06 08:32:24
Bike 37km 00:09:00 01:59:09 487 441 66 28 / 02:08 08:41:25
Bike 45km 00:13:52 02:13:01 461 419 60 28.99 / 02:04 08:55:17
Bike 59.3km 00:29:16 02:42:17 449 408 58 29.06 / 02:03 09:24:34
Bike 85km 00:56:21 03:38:39 409 369 57 28.53 / 02:06 10:20:55
Cycle 00:11:56 03:50:35 399 360 55 28.31 / 02:07 10:32:51

T2 00:05:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:18 03:55:53 465 410 65 - / - 10:38:09

Run 02:18:54 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:22:42 04:18:36 404 354 48 8.72 / 06:52 11:00:52
Run 7.7km 00:27:24 04:46:00 455 394 52 9.21 / 06:30 11:28:16
Run 10.6km 00:25:25 05:11:26 440 380 52 8.41 / 07:07 11:53:42
Run 14.7km 00:24:46 05:36:12 398 342 49 8.79 / 06:49 12:18:28
Run 17.8km 00:20:54 05:57:06 320 275 39 8.81 / 06:48 12:39:22
Run 00:17:41 06:14:48 287 249 33 9.11 / 06:35 12:57:04