18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

주식 서 (#647)
Finished
GUN TIME:  06:07:32
Place
218  OF 728
Male
194  OF 629
50-54
25  OF 93

Swim 00:40:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:12
Swim 00:40:31 00:40:31 162 152 25 2.81 / 21:19 07:26:44

T1 00:04:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:57 00:45:28 361 312 43 - / - 07:31:41

Cycle 03:03:37 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:19:28 01:04:57 231 217 34 31.11 / 01:55 07:51:10
Bike 20.2km 00:22:10 01:27:08 278 255 41 29.09 / 02:03 08:13:21
Bike 33.3km 00:24:05 01:51:14 311 285 46 30.38 / 01:58 08:37:26
Bike 37km 00:08:30 01:59:44 310 284 45 29.89 / 02:00 08:45:57
Bike 45km 00:14:06 02:13:51 316 289 45 30.55 / 01:57 09:00:03
Bike 59.3km 00:28:42 02:42:34 325 298 44 30.38 / 01:58 09:28:46
Bike 85km 00:53:59 03:36:33 287 259 41 29.81 / 02:00 10:22:46
Cycle 00:12:33 03:49:06 294 266 42 29.4 / 02:02 10:35:19

T2 00:03:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:26 03:52:33 220 189 28 - / - 10:38:46

Run 02:14:59 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:23:57 04:16:30 461 400 54 8.26 / 07:15 11:02:43
Run 7.7km 00:23:33 04:40:04 388 335 45 9.72 / 06:10 11:26:16
Run 10.6km 00:21:50 05:01:54 302 263 36 9.17 / 06:32 11:48:07
Run 14.7km 00:23:07 05:25:01 267 232 29 9.53 / 06:17 12:11:14
Run 17.8km 00:22:54 05:47:56 252 217 26 9.25 / 06:28 12:34:08
Run 00:19:36 06:07:32 238 202 25 9.37 / 06:23 12:53:45