18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

상근 김 (#641)
Finished
GUN TIME:  06:16:53
Place
274  OF 728
Male
242  OF 629
50-54
33  OF 93

Swim 00:35:32 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:02
Swim 00:35:32 00:35:32 23 22 2 3.2 / 18:42 07:20:34

T1 00:02:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:57 00:38:29 103 89 12 - / - 07:23:32

Cycle 02:59:28 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:18:56 00:57:26 147 141 23 31.98 / 01:52 07:42:29
Bike 20.2km 00:21:29 01:18:56 186 177 31 29.97 / 02:00 08:03:58
Bike 33.3km 00:23:23 01:42:20 213 201 35 31.29 / 01:55 08:27:22
Bike 37km 00:08:43 01:51:03 240 223 37 30.59 / 01:57 08:36:05
Bike 45km 00:14:23 02:05:26 274 252 42 31.05 / 01:55 08:50:29
Bike 59.3km 00:26:51 02:32:18 238 220 35 31.26 / 01:55 09:17:20
Bike 85km 00:53:21 03:25:39 229 212 34 30.5 / 01:58 10:10:42
Cycle 00:12:17 03:37:57 236 217 35 30.08 / 01:59 10:23:00

T2 00:04:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:01 03:41:59 310 266 39 - / - 10:27:02

Run 02:34:54 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:26:38 04:08:38 605 522 81 7.43 / 08:04 10:53:40
Run 7.7km 00:29:28 04:38:06 606 524 79 8.23 / 07:17 11:23:09
Run 10.6km 00:24:49 05:02:56 532 459 64 7.85 / 07:38 11:47:58
Run 14.7km 00:25:59 05:28:56 491 424 59 8.24 / 07:16 12:13:58
Run 17.8km 00:25:44 05:54:40 465 400 55 8.04 / 07:27 12:39:43
Run 00:22:13 06:16:53 445 383 52 8.17 / 07:20 13:01:56