18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

주수 강 (#638)
Finished
GUN TIME:  07:16:23
Place
570  OF 728
Male
498  OF 629
50-54
76  OF 93

Swim 00:44:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:36
Swim 00:44:14 00:44:14 305 278 46 2.57 / 23:17 07:30:51

T1 00:12:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:43 00:56:58 723 624 92 - / - 07:43:34

Cycle 03:20:57 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:20:38 01:17:36 398 361 55 29.35 / 02:02 08:04:13
Bike 20.2km 00:22:35 01:40:12 380 345 53 28.03 / 02:08 08:26:49
Bike 33.3km 00:25:04 02:05:16 412 373 56 29.24 / 02:03 08:51:53
Bike 37km 00:08:56 02:14:13 415 376 54 28.73 / 02:05 09:00:50
Bike 45km 00:14:46 02:29:00 425 385 54 29.33 / 02:02 09:15:36
Bike 59.3km 00:30:28 02:59:29 451 410 59 29.04 / 02:03 09:46:05
Bike 85km 01:04:07 04:03:36 511 459 70 27.32 / 02:11 10:50:13
Cycle 00:14:19 04:17:55 522 466 72 26.87 / 02:13 11:04:32

T2 00:08:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:02 04:25:58 675 587 86 - / - 11:12:35

Run 02:50:25 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:25:51 04:51:50 570 494 73 7.65 / 07:50 11:38:27
Run 7.7km 00:29:40 05:21:31 587 506 77 8.31 / 07:12 12:08:08
Run 10.6km 00:29:48 05:51:19 605 522 78 7.45 / 08:03 12:37:56
Run 14.7km 00:28:30 06:19:50 577 496 72 7.74 / 07:44 13:06:26
Run 17.8km 00:31:22 06:51:12 596 512 75 7.35 / 08:09 13:37:49
Run 00:25:11 07:16:23 599 514 76 7.42 / 08:04 14:03:00