18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Min Dong SHIN (#635)
Finished
GUN TIME:  06:35:29
Place
383  OF 728
Male
341  OF 629
50-54
56  OF 93

Swim 00:51:07 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:22
Swim 00:51:07 00:51:07 555 493 76 2.22 / 26:54 07:34:30

T1 00:04:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:17 00:55:25 268 234 30 - / - 07:38:48

Cycle 03:12:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:21:12 01:16:37 476 432 66 28.58 / 02:05 08:00:00
Bike 20.2km 00:22:54 01:39:31 433 393 57 27.48 / 02:10 08:22:54
Bike 33.3km 00:25:31 02:05:03 464 420 61 28.69 / 02:05 08:48:25
Bike 37km 00:09:14 02:14:17 475 430 63 28.15 / 02:07 08:57:39
Bike 45km 00:14:52 02:29:10 477 433 66 28.8 / 02:04 09:12:32
Bike 59.3km 00:29:47 02:58:58 469 425 66 28.8 / 02:04 09:42:20
Bike 85km 00:57:03 03:56:01 432 392 60 28.23 / 02:07 10:39:24
Cycle 00:12:06 04:08:07 425 385 59 28.02 / 02:08 10:51:30

T2 00:04:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:19 04:12:26 361 313 48 - / - 10:55:49

Run 02:23:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:20:34 04:33:01 251 223 27 9.62 / 06:14 11:16:23
Run 7.7km 00:23:46 04:56:47 266 232 30 10.41 / 05:45 11:40:10
Run 10.6km 00:24:37 05:21:25 296 258 34 9.22 / 06:30 12:04:48
Run 14.7km 00:25:41 05:47:07 300 257 33 9.31 / 06:26 12:30:29
Run 17.8km 00:25:13 06:12:20 305 264 35 8.9 / 06:44 12:55:43
Run 00:23:09 06:35:29 333 285 40 8.84 / 06:46 13:18:52