18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Myeong-Ho PARK (#63)
Finished
GUN TIME:  06:07:31
Place
217  OF 728
Male
193  OF 629
30-34
19  OF 52

Swim 00:49:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:57
Swim 00:49:24 00:49:24 501 446 34 2.3 / 26:00 07:40:22

T1 00:03:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:15 00:52:39 137 119 11 - / - 07:43:37

Cycle 02:55:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.1km 00:18:02 01:10:42 47 47 9 33.59 / 01:47 08:01:40
Bike 20.2km 00:21:10 01:31:52 106 105 13 30.9 / 01:56 08:22:50
Bike 33.3km 00:22:22 01:54:15 120 118 15 32.43 / 01:50 08:45:13
Bike 37km 00:07:45 02:02:00 104 102 12 32 / 01:52 08:52:58
Bike 45km 00:13:09 02:15:10 116 113 14 32.72 / 01:50 09:06:08
Bike 59.3km 00:27:05 02:42:16 142 134 14 32.46 / 01:50 09:33:14
Bike 85km 00:54:33 03:36:49 183 174 20 31.06 / 01:55 10:27:47
Cycle 00:11:37 03:48:26 182 173 19 30.71 / 01:57 10:39:24

T2 00:02:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:12 03:50:38 58 46 7 - / - 10:41:36

Run 02:16:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.3km 00:20:23 04:11:02 235 208 22 9.7 / 06:10 11:02:00
Run 7.7km 00:25:38 04:36:40 336 294 28 10.03 / 05:58 11:27:38
Run 10.6km 00:24:27 05:01:08 334 288 25 9.02 / 06:39 11:52:06
Run 14.7km 00:22:54 05:24:02 279 243 22 9.44 / 06:21 12:15:00
Run 17.8km 00:25:16 05:49:19 290 252 22 8.99 / 06:40 12:40:17
Run 00:18:12 06:07:31 262 225 20 9.24 / 06:29 12:58:29