18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Segwon OH (#624)
Finished
GUN TIME:  07:01:28
Place
514  OF 728
Male
452  OF 629
50-54
66  OF 93

Swim 00:54:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:09
Swim 00:54:52 00:54:52 630 552 85 2.07 / 28:53 07:44:01

T1 00:08:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:42 01:03:35 664 572 85 - / - 07:52:44

Cycle 03:17:06 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:21:30 01:25:05 518 468 72 28.18 / 02:07 08:14:14
Bike 20.2km 00:23:15 01:48:20 478 434 65 27.08 / 02:12 08:37:29
Bike 33.3km 00:25:06 02:13:27 480 434 64 28.59 / 02:05 09:02:36
Bike 37km 00:10:50 02:24:17 527 476 72 27.5 / 02:10 09:13:26
Bike 45km 00:14:37 02:38:54 519 468 71 28.32 / 02:07 09:28:03
Bike 59.3km 00:30:01 03:08:55 498 449 70 28.38 / 02:06 09:58:04
Bike 85km 00:59:04 04:07:59 482 436 67 27.65 / 02:10 10:57:08
Cycle 00:12:42 04:20:41 481 434 67 27.39 / 02:11 11:09:50

T2 00:04:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:46 04:25:28 412 361 56 - / - 11:14:37

Run 02:36:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:25:07 04:50:35 533 465 67 7.88 / 07:36 11:39:44
Run 7.7km 00:26:20 05:16:55 493 426 59 8.97 / 06:40 12:06:04
Run 10.6km 00:26:08 05:43:03 478 414 57 8.19 / 07:19 12:32:12
Run 14.7km 00:27:22 06:10:26 467 405 55 8.4 / 07:08 12:59:35
Run 17.8km 00:27:05 06:37:32 460 396 54 8.08 / 07:25 13:26:41
Run 00:23:56 07:01:28 461 396 54 8.11 / 07:23 13:50:37