18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Sang Whan OH (#623)
Finished
GUN TIME:  04:21:11
Place
1  OF 728
Male
1  OF 629
50-54
1  OF 93

Swim 00:37:06 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:41:51
Swim 00:37:06 00:37:06 62 59 11 3.07 / 19:31 07:18:57

T1 00:01:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:27 00:38:34 5 5 1 - / - 07:20:25

Cycle 02:16:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:15:30 00:54:05 1 1 1 39.05 / 01:32 07:35:56
Bike 20.2km 00:17:08 01:11:14 1 1 1 37.11 / 01:37 07:53:05
Bike 33.3km 00:18:17 01:29:31 1 1 1 39.21 / 01:31 08:11:22
Bike 37km 00:06:36 01:36:07 1 1 1 38.57 / 01:33 08:17:58
Bike 45km 00:10:17 01:46:25 1 1 1 39.79 / 01:30 08:28:16
Bike 59.3km 00:20:18 02:06:43 1 1 1 40.36 / 01:29 08:48:34
Bike 85km 00:39:24 02:46:08 - - - 39.98 / 01:30 09:27:59
Cycle 00:08:37 02:54:46 1 1 1 39.64 / 01:30 09:36:37

T2 00:01:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:24 02:56:10 6 6 1 - / - 09:38:01

Run 01:25:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:13:27 03:09:37 1 1 1 14.7 / 04:04 09:51:28
Run 7.7km 00:15:22 03:25:00 1 1 1 16.02 / 03:44 10:06:51
Run 10.6km 00:14:23 03:39:23 1 1 1 14.71 / 04:04 10:21:14
Run 14.7km 00:15:37 03:55:01 1 1 1 14.98 / 04:00 10:36:52
Run 17.8km 00:13:42 04:08:43 1 1 1 14.71 / 04:04 10:50:34
Run 00:12:27 04:21:11 1 1 1 14.89 / 04:01 11:03:02