18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Ilhwan OH (#622)
Finished
GUN TIME:  04:53:45
Place
7  OF 728
Male
7  OF 629
50-54
2  OF 93

Swim 00:36:42 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:41:25
Swim 00:36:42 00:36:42 45 42 7 3.1 / 19:19 07:18:07

T1 00:02:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:34 00:39:16 65 55 7 - / - 07:20:42

Cycle 02:36:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:17:44 00:57:00 33 33 5 34.16 / 01:45 07:38:26
Bike 20.2km 00:19:29 01:16:30 31 31 4 32.55 / 01:50 07:57:56
Bike 33.3km 00:20:47 01:37:18 29 29 5 34.42 / 01:44 08:18:44
Bike 37km 00:07:31 01:44:50 29 29 5 33.86 / 01:46 08:26:16
Bike 45km 00:11:35 01:56:25 26 26 5 34.99 / 01:42 08:37:51
Bike 59.3km 00:23:58 02:20:23 25 25 5 35.18 / 01:42 09:01:49
Bike 85km 00:45:44 03:06:07 15 15 2 34.72 / 01:43 09:47:33
Cycle 00:09:30 03:15:38 13 13 2 34.53 / 01:44 09:57:03

T2 00:02:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:55 03:18:33 140 119 16 - / - 09:59:59

Run 01:35:12 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:15:57 03:34:31 25 25 3 12.4 / 04:50 10:15:57
Run 7.7km 00:16:50 03:51:22 10 10 2 14.08 / 04:15 10:32:47
Run 10.6km 00:15:39 04:07:01 9 9 2 13.12 / 04:34 10:48:27
Run 14.7km 00:17:07 04:24:09 8 8 2 13.44 / 04:27 11:05:35
Run 17.8km 00:15:39 04:39:48 6 6 2 13.14 / 04:33 11:21:14
Run 00:13:57 04:53:45 6 6 2 13.29 / 04:30 11:35:11