18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Young Sam KONG (#604)
Finished
GUN TIME:  05:26:14
Place
50  OF 728
Male
48  OF 629
50-54
8  OF 93

Swim 00:37:27 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:24
Swim 00:37:27 00:37:27 72 68 13 3.04 / 19:43 07:19:52

T1 00:04:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:03 00:41:31 246 214 26 - / - 07:23:56

Cycle 02:44:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:17:48 00:59:19 37 37 6 34.02 / 01:45 07:41:44
Bike 20.2km 00:19:58 01:19:18 46 46 6 32.06 / 01:52 08:01:43
Bike 33.3km 00:20:55 01:40:14 43 43 6 34.02 / 01:45 08:22:39
Bike 37km 00:07:29 01:47:44 41 41 6 33.52 / 01:47 08:30:09
Bike 45km 00:11:52 01:59:37 36 36 6 34.57 / 01:44 08:42:01
Bike 59.3km 00:23:35 02:23:12 29 29 6 34.98 / 01:42 09:05:37
Bike 85km 00:46:45 03:09:58 26 26 6 34.35 / 01:44 09:52:23
Cycle 00:15:54 03:25:53 49 49 6 32.85 / 01:49 10:08:18

T2 00:02:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:50 03:28:43 127 107 12 - / - 10:11:08

Run 01:57:30 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:17:08 03:45:51 61 59 10 11.55 / 05:11 10:28:16
Run 7.7km 00:20:49 04:06:40 79 74 11 12.17 / 04:55 10:49:05
Run 10.6km 00:18:49 04:25:30 70 64 11 11.2 / 05:21 11:07:55
Run 14.7km 00:21:42 04:47:13 76 70 11 11.23 / 05:20 11:29:37
Run 17.8km 00:20:31 05:07:44 79 71 12 10.78 / 05:33 11:50:09
Run 00:18:30 05:26:14 87 78 13 10.77 / 05:34 12:08:39