18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Shingil KANG (#580)
Finished
GUN TIME:  07:09:04
Place
546  OF 728
Male
480  OF 629
50-54
71  OF 93

Swim 00:47:24 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:37
Swim 00:47:24 00:47:24 427 381 67 2.4 / 24:57 07:33:01

T1 00:04:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:05 00:51:29 252 219 28 - / - 07:37:06

Cycle 03:26:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:21:28 01:12:58 513 464 71 28.21 / 02:07 07:58:35
Bike 20.2km 00:24:54 01:37:53 567 509 77 26.12 / 02:17 08:23:30
Bike 33.3km 00:25:36 02:03:29 552 498 76 27.75 / 02:09 08:49:06
Bike 37km 00:09:42 02:13:12 561 504 76 27.16 / 02:12 08:58:49
Bike 45km 00:16:20 02:29:32 587 522 79 27.53 / 02:10 09:15:09
Bike 59.3km 00:32:27 03:01:59 578 516 76 27.26 / 02:12 09:47:36
Bike 85km 01:02:28 04:04:28 570 506 78 26.42 / 02:16 10:50:05
Cycle 00:13:23 04:17:51 568 504 78 26.16 / 02:17 11:03:28

T2 00:05:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:18 04:23:09 466 411 66 - / - 11:08:46

Run 02:45:54 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:25:51 04:49:01 569 493 72 7.65 / 07:50 11:34:38
Run 7.7km 00:30:56 05:19:58 621 536 83 8.13 / 07:22 12:05:35
Run 10.6km 00:30:19 05:50:17 630 542 79 7.29 / 08:13 12:35:54
Run 14.7km 00:27:37 06:17:55 589 507 76 7.68 / 07:48 13:03:32
Run 17.8km 00:31:18 06:49:14 604 519 77 7.31 / 08:12 13:34:51
Run 00:19:50 07:09:04 552 474 67 7.63 / 07:51 13:54:41