18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Hong Joo KANG (#579)
Finished
GUN TIME:  07:31:30
Place
625  OF 728
Male
544  OF 629
50-54
84  OF 93

Swim 00:46:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:44
Swim 00:46:25 00:46:25 386 344 57 2.45 / 24:26 07:33:09

T1 00:07:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:33 00:53:58 615 532 77 - / - 07:40:42

Cycle 03:38:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:22:15 01:16:13 593 527 80 27.22 / 02:12 08:02:58
Bike 20.2km 00:24:35 01:40:49 582 521 80 25.86 / 02:19 08:27:34
Bike 33.3km 00:26:58 02:07:48 603 536 81 27.06 / 02:13 08:54:33
Bike 37km 00:09:50 02:17:39 613 544 84 26.52 / 02:15 09:04:23
Bike 45km 00:15:53 02:33:32 617 546 84 27.11 / 02:12 09:20:17
Bike 59.3km 00:34:02 03:07:34 630 556 85 26.63 / 02:15 09:54:19
Bike 85km 01:10:20 04:17:55 659 576 89 25 / 02:23 11:04:39
Cycle 00:14:26 04:32:21 659 576 89 24.72 / 02:25 11:19:05

T2 00:07:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:16 04:39:37 633 549 81 - / - 11:26:22

Run 02:51:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:24:41 05:04:19 511 445 65 8.01 / 07:28 11:51:03
Run 7.7km 00:29:23 05:33:43 556 479 70 8.54 / 07:01 12:20:27
Run 10.6km 00:28:38 06:02:21 560 482 71 7.68 / 07:48 12:49:06
Run 14.7km 00:31:23 06:33:45 582 500 74 7.72 / 07:45 13:20:29
Run 17.8km 00:29:21 07:03:07 580 500 71 7.44 / 08:03 13:49:51
Run 00:28:23 07:31:30 607 522 77 7.36 / 08:08 14:18:14