18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Daeho KANG (#577)
Finished
GUN TIME:  06:19:42
Place
292  OF 728
Male
259  OF 629
50-54
38  OF 93

Swim 00:54:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:07
Swim 00:54:40 00:54:40 625 548 84 2.08 / 28:46 07:44:48

T1 00:03:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:27 00:58:07 161 142 20 - / - 07:48:15

Cycle 03:00:51 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:19:55 01:18:03 289 266 42 30.4 / 01:58 08:08:11
Bike 20.2km 00:21:42 01:39:46 277 254 40 29.1 / 02:03 08:29:53
Bike 33.3km 00:23:14 02:03:00 261 241 40 30.79 / 01:56 08:53:08
Bike 37km 00:08:20 02:11:21 266 245 41 30.31 / 01:58 09:01:29
Bike 45km 00:13:23 02:24:45 257 237 39 31.16 / 01:55 09:14:52
Bike 59.3km 00:27:29 02:52:14 251 232 38 31.17 / 01:55 09:42:22
Bike 85km 00:55:24 03:47:38 265 241 38 30.08 / 01:59 10:37:46
Cycle 00:11:20 03:58:59 258 235 37 29.85 / 02:00 10:49:07

T2 00:04:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:08 04:03:08 330 284 41 - / - 10:53:15

Run 02:16:34 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:21:56 04:25:04 359 315 45 9.02 / 06:38 11:15:11
Run 7.7km 00:24:57 04:50:02 363 316 42 9.85 / 06:05 11:40:09
Run 10.6km 00:22:55 05:12:58 319 274 39 9.1 / 06:35 12:03:05
Run 14.7km 00:23:51 05:36:50 284 247 32 9.41 / 06:22 12:26:57
Run 17.8km 00:22:34 05:59:24 262 226 29 9.18 / 06:31 12:49:32
Run 00:20:17 06:19:42 254 217 28 9.26 / 06:28 13:09:50