18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Seongil HONG (#570)
Finished
GUN TIME:  05:48:04
Place
110  OF 728
Male
99  OF 629
50-54
14  OF 93

Swim 00:42:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:34
Swim 00:42:01 00:42:01 213 193 35 2.71 / 22:06 07:28:35

T1 00:02:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:59 00:45:00 108 94 13 - / - 07:31:34

Cycle 02:55:16 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:18:53 01:03:54 138 132 21 32.07 / 01:52 07:50:28
Bike 20.2km 00:21:09 01:25:03 158 151 25 30.25 / 01:58 08:11:38
Bike 33.3km 00:22:41 01:47:45 164 156 28 31.84 / 01:53 08:34:19
Bike 37km 00:07:58 01:55:43 158 150 26 31.38 / 01:54 08:42:18
Bike 45km 00:12:32 02:08:16 146 139 25 32.42 / 01:51 08:54:51
Bike 59.3km 00:27:14 02:35:31 165 157 26 32.19 / 01:51 09:22:05
Bike 85km 00:53:43 03:29:14 184 175 30 31.05 / 01:55 10:15:49
Cycle 00:11:02 03:40:17 175 166 28 30.8 / 01:56 10:26:51

T2 00:02:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:04 03:42:21 41 34 4 - / - 10:28:56

Run 02:05:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:19:29 04:01:51 173 155 22 10.15 / 05:54 10:48:25
Run 7.7km 00:21:46 04:23:37 162 145 20 11.19 / 05:21 11:10:12
Run 10.6km 00:21:18 04:44:56 160 142 18 10.16 / 05:54 11:31:31
Run 14.7km 00:22:56 05:07:52 152 133 19 10.31 / 05:49 11:54:27
Run 17.8km 00:21:27 05:29:20 145 125 17 9.98 / 06:00 12:15:54
Run 00:18:44 05:48:04 140 121 17 10.07 / 05:57 12:34:39