18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Seong Ha HONG (#569)
Finished
GUN TIME:  06:33:50
Place
371  OF 728
Male
331  OF 629
50-54
53  OF 93

Swim 00:54:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:12
Swim 00:54:18 00:54:18 620 544 82 2.09 / 28:35 07:44:30

T1 00:03:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:03 00:57:21 116 101 15 - / - 07:47:34

Cycle 02:52:03 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:18:45 01:16:06 122 119 17 32.31 / 01:51 08:06:19
Bike 20.2km 00:20:06 01:36:13 87 87 14 31.18 / 01:55 08:26:25
Bike 33.3km 00:21:52 01:58:06 85 85 15 32.89 / 01:49 08:48:18
Bike 37km 00:07:53 02:05:59 87 86 14 32.34 / 01:51 08:56:12
Bike 45km 00:13:02 02:19:01 97 95 17 33.06 / 01:48 09:09:14
Bike 59.3km 00:25:56 02:44:58 95 93 15 33.06 / 01:48 09:35:11
Bike 85km 00:52:52 03:37:50 123 117 19 31.77 / 01:53 10:28:03
Cycle 00:11:34 03:49:25 126 119 19 31.38 / 01:54 10:39:38

T2 00:04:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:10 03:53:35 338 292 44 - / - 10:43:48

Run 02:40:14 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:23:15 04:16:51 434 376 52 8.51 / 07:02 11:07:03
Run 7.7km 00:27:15 04:44:06 471 407 55 9.14 / 06:33 11:34:18
Run 10.6km 00:26:34 05:10:40 466 405 55 8.25 / 07:16 12:00:53
Run 14.7km 00:28:30 05:39:11 474 411 56 8.35 / 07:10 12:29:23
Run 17.8km 00:29:47 06:08:58 492 423 60 7.88 / 07:36 12:59:11
Run 00:24:51 06:33:50 490 421 60 7.9 / 07:35 13:24:03