18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Sung HER (#568)
Finished
GUN TIME:  06:35:27
Place
382  OF 728
Male
340  OF 629
50-54
55  OF 93

Swim 00:42:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:22
Swim 00:42:43 00:42:43 239 217 39 2.66 / 22:29 07:26:05

T1 00:04:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:19 00:47:02 275 240 33 - / - 07:30:25

Cycle 03:16:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:20:44 01:07:47 415 377 57 29.2 / 02:03 07:51:09
Bike 20.2km 00:23:15 01:31:03 424 384 55 27.54 / 02:10 08:14:25
Bike 33.3km 00:24:55 01:55:58 436 397 57 28.98 / 02:04 08:39:20
Bike 37km 00:08:57 02:04:56 441 402 58 28.5 / 02:06 08:48:18
Bike 45km 00:14:27 02:19:23 434 394 56 29.23 / 02:03 09:02:45
Bike 59.3km 00:30:22 02:49:46 456 415 61 28.99 / 02:04 09:33:08
Bike 85km 01:01:10 03:50:56 474 429 66 27.73 / 02:09 10:34:19
Cycle 00:12:55 04:03:52 475 429 66 27.43 / 02:11 10:47:14

T2 00:06:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:04 04:09:56 548 480 76 - / - 10:53:18

Run 02:25:30 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:24:11 04:34:07 472 410 57 8.18 / 07:19 11:17:29
Run 7.7km 00:24:27 04:58:35 421 365 51 9.49 / 06:19 11:41:57
Run 10.6km 00:23:54 05:22:29 381 328 47 8.76 / 06:50 12:05:52
Run 14.7km 00:26:10 05:48:40 371 320 47 8.93 / 06:42 12:32:02
Run 17.8km 00:25:45 06:14:25 371 318 46 8.57 / 06:59 12:57:48
Run 00:21:01 06:35:27 358 306 44 8.7 / 06:53 13:18:49