18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Sung Soo HEO (#567)
Finished
GUN TIME:  06:15:29
Place
267  OF 728
Male
236  OF 629
50-54
31  OF 93

Swim 00:40:17 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:09
Swim 00:40:17 00:40:17 154 144 24 2.82 / 21:12 07:23:26

T1 00:05:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:06 00:45:23 388 336 47 - / - 07:28:33

Cycle 02:47:52 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:18:46 01:04:09 125 122 19 32.28 / 01:51 07:47:19
Bike 20.2km 00:20:28 01:24:38 110 109 18 30.88 / 01:56 08:07:47
Bike 33.3km 00:20:35 01:45:13 62 62 9 33.39 / 01:47 08:28:23
Bike 37km 00:07:48 01:53:02 61 61 9 32.81 / 01:49 08:36:12
Bike 45km 00:12:28 02:05:31 60 60 9 33.69 / 01:46 08:48:40
Bike 59.3km 00:25:05 02:30:36 58 58 8 33.81 / 01:46 09:13:46
Bike 85km 00:51:13 03:21:50 65 65 9 32.6 / 01:50 10:04:59
Cycle 00:11:25 03:33:15 71 71 10 32.16 / 01:51 10:16:25

T2 00:05:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:55 03:39:11 537 471 73 - / - 10:22:20

Run 02:36:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:25:00 04:04:11 525 458 66 7.91 / 07:34 10:47:21
Run 7.7km 00:26:31 04:30:43 497 429 61 8.96 / 06:41 11:13:53
Run 10.6km 00:27:40 04:58:24 502 434 60 8.02 / 07:28 11:41:33
Run 14.7km 00:26:31 05:24:56 476 412 57 8.34 / 07:11 12:08:05
Run 17.8km 00:27:09 05:52:05 470 405 56 8.03 / 07:27 12:35:14
Run 00:23:23 06:15:29 463 398 55 8.09 / 07:24 12:58:38